Today
Sunday, July 5
Connect Google Health
Readiness
0
Steady — train as planned
HRV
−1%
RHR
+0 bpm
Sleep · Last night
Score 91
6h 51m
Awake 0h 12m
REM 2h 08m
Light 2h 54m
Deep 1h 49m
Steps
0
of 10,000
116% · goal reached
Resting HR · 30d
+0 vs baseline
0
bpm
HRV
0
ms
↓ −1%
Skin temp deviation
+0.3
°C · within normal range
−1.0°
baseline
+1.0°
Last workout
Ride
Friday
36
min
TIME
126
bpm
AVG HR
304
kcal
BURN
Heart rate · today
0
bpm
44–62 in the last 5 min
12 AM
12 AM
12:05 AM