Today
November 8
‹
›
Connect Google Health
Readiness
0
Primed for a hard session
HRV
+4%
RHR
+0 bpm
Sleep · Last night
Aire score 95
7h 17m
Awake 0h 07m
REM 2h 19m
Light 2h 59m
Deep 1h 59m
Steps
137% · goal
0
of 10,000
Resting HR · 30d
+0 vs baseline
0
bpm
SpO2 · overnight
98
%
Within normal range
HRV
0
ms
↑ +4%
Skin temp deviation
+0.3
°C · within normal range
−1.0°
baseline
+1.0°
Weather
—
Last workout
explore →
Strength
Friday, Nov 6
72
min
TIME
152
bpm
AVG HR
502
kcal
BURN
Heart rate · today
0
bpm
51–59 in the last 5 min
12 AM
12 AM
1 AM
2 AM
3 AM
4:25 AM
Weather · Montevideo
🌤️
14°
Partly cloudy
feels 11°
humidity 61%
wind 15 km/h